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2013 Skidmore Men’s Lacrosse Toughbred Fitness Competition

Posted on January 25, 2013 by

Categories: D3, Training, videos

2013 Skidmore Men's Lacrosse Toughbred Fitness Competition

Skidmore’s Chris Coughlan captured and edited the team’s Toughbred Fitness Competition. The competition included a bench test, squat test, sprints, and distance running.

Lacrosse specific training is imperative.

Posted in: D3

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  • john

    Someone needs to teach these guys how to squat