Search Results: brawlic

Myth Beasters by Brawlic Strength

By Lacrosse Playground | February 8, 2011 |
Brawlic Strength was founded by former Penn State FOGO, Greg Beast. Besides playing for the MLL, Greg also works as a full time personal trainer. He takes his health seriously and wants to help others reach their full potential. Enjoy his latest writeup about beasting myths.

Long Island Lizards’ Greg Gurenlian Tests the New Warrior Blade Pro (Video)

By Lacrosse Playground | May 25, 2012 |
After getting my hands on the new Blade Pro from Warrior, I strung it up and put it to the test. I did my usual routine for warming up and compared the heads side-by-side. I then checked for flexibility, scoop, and a bunch of other features. Here's my comparison. Read More...

Face-Off Training: Be a Beast at the “X”

By Lacrosse Playground | March 27, 2012 |
For Starters, I want to apologize because I should of written this article a very long time ago. I’ve received a ton of emails over the past few years asking for advice on training specifically for Face-off men. Read More...

My Road Back to Recovery (Video)

By Lacrosse Playground | February 3, 2012 |
January 2012 was a big Lacrosse month for me. Presented at the National Lacrosse convention, started my Face-off clinics in PA with Lax EVO and finally received clearance from my surgeon and PT's to play lacrosse again for the first time since June 3rd. What better way to test out the new knee than to fly to South Beach for the Bump N Grind tournament, right? Read More...

Long Island Lizards' Greg Beast Gets Blood Drained From Knee (Video)

By Lacrosse Playground | June 17, 2011 |
Last week, Long Island's Greg Beast Gurenlian tore his ACL in the beginning of the game against the Boston Cannons. Beast has been recovering and has already started his comeback. He will be keeping all of us in the loop by uploading comeback videos from time-to-time. Here is his first video, which is highlighted by a doctor draining blood from his knee. Keep Reading...

Learn MLL's New Face-Off Rule from Long Island's Greg Beast

By Lacrosse Playground | March 31, 2011 |
In 2011, the MLL made a rule change on face-offs. We wanted to get a Pro's insight, so we figured the best man to ask would be our pal Greg Gurenlian, aka Greg Beast. Keep Reading...