Improving Hand Eye Coordination for Lacrosse Goalies



If you’re looking for some drills and training regimens to improve your hand-eye coordination, Sports Unlimited has you covered. After all, the more in tune your eyes, brain and muscle movements are with one another, the more agile, responsive and prepared you will be when your defense is caught staring at the pretty blondes in the bleachers. Read More…

Posted in: Training

How likely is your kid to get his teeth knocked out?

mouthguard3


What if your child suddenly lost his teeth? Smiling, talking, eating—everything would be affected! The American Academy of Pediatric Dentistry surveys confirm that as much as 39 percent of all dental injuries in children are caused by direct hits with a hard object, such as a puck or ball or stick in player-to-player contact. Read More…

Posted in: Equipment/Gear

Can Mouth Guards Prevent Concussions?

mouthguard3


Some mouth guard manufacturers, but very few scientists, claim that mouth guards prevent concussions. The fact of the matter is that the rotation of the head from a blow and the subsequent violent movement of the brain inside the skill will not be slowed down by a mouth guard. Read More…

Posted in: Equipment/Gear