Catching Up with Paul Rabil

Paul Rabil - Workout3 - Laxcon 2015


We caught up with Paul Rabil of the New York Lizards at the 2015 US National Lacrosse Convention after his training demonstration with TRX. Rabil released his new training program, the Paul Rabil Experience, here in Baltimore at LaxCon in January. Rabil told us a bit about his new program, training with TRX, and staying […]

Posted in: Fitness, Lifestyle

GUARDIAN SPORTS REVOLUTIONIZES LACROSSE GOALIE RECRUITING

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NEW YORK — February 11, 2015 — College lacrosse coaches now have access to a comprehensive new rating system they can use to recruit goalies, it’s called the Guardian Rating Classification (GRC) index. The GRC index is the first-ever quantifiable player-rating index in sports, outside of the NFL’s QBR ratings, to provide statistical figures for […]

Posted in: Lifestyle, Training

Malone, Rowan, Zoldy Named Captains For Women’s Lax

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Senior pair and Junior will lead Leopards in 2015 EASTON, Pa. – Seniors Sarah Malone and Shannon Zoldy, and junior Laura Rowan were selected as captains for the 2015 Lafayette women’s lacrosse team, head coach Alison Fisher announced Monday. Malone, a 5-10 senior midfielder from Glen Ridge, N.J., is poised for a breakout final campaign […]

Posted in: Womens Lax

BTB Lax launches Off-Hand Ninja, The First Lacrosse Development Program Specifically Designed to Improve Your Offhand.

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WASHINGTON, DC – BTB Lax has announced the release of Off-Hand Ninja, a one of a kind training program to help high school and youth lacrosse players improve their off-hand. This highly specialized workout program was designed by BTB Lax coaches, Matt Rienzo and Jesse Miller, and demonstrated by pro lacrosse player Mike Kimmel. Click […]

Posted in: Offhand Ninja, Training

Harbeson & Pugh Lacrosse Shooting Clinic

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“Championships are won in the off-season.” You will hear that phrase from athletes at every level and in every sport, including the upcoming Super Bowl. This holds true for elite high school lacrosse players and even the top shooting coach in the mid-Atlantic region. The recent Martin Luther King Jr. Holiday was a day off […]

Posted in: Club, High School

US Lacrosse Names U.S. Women’s U19 Final 18-Player Roster

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BALTIMORE, Jan. 21, 2015 – US Lacrosse today announced the final 18-player roster for the 2015 U.S. Women’s National Under-19 Team, which will defend gold at the Federation of International Lacrosse (FIL) Under-19 World Championship this summer in Edinburgh, Scotland. The team was selected from a 25-player pool that advanced through a three-day, 100-player tryout […]

Highlights West Coast Lacrosse 2014

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On Youtube at http://youtu.be/8KjxVj5noQY Lacrosse is growing stronger each year on the West Coast. Highlights from the 2014 season including CAL, Oregon, Stanford, U.W., Simon Fraser and Chico State. The MCLA dominates the mens lacrosse scene at the PAC-12 schools now and certainly for a number of years to come. A short video celebrating the […]

Posted in: videos

Kelly Scott: Using her potential

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Ability is only important if it’s utilized. Whether it’s on the lacrosse field, in the weight room or in the classroom, ability doesn’t always translate to success. More is needed. Read More…

Posted in: Womens Lax

Discover Your Game Glyde For Goalie Training

DYG GLYDE


Stepping to the ball, common sense says no but goalies say yes. Well maybe not at first and when they do it is often shy slow steps that really dont improve position. With the Glyde goalies are able to work on their step in an easy to see way. If they step too low they will kick the glide which with bright colors is easy to see and adjust to. Read More…

Posted in: Goalie equipment, videos

Epoch Lacrosse and deBeer Lacrosse Partner Together for the Holidays



Minneapolis, MN – December 18, 2014 – Epoch Lacrosse and deBeer Women’s Lacrosse are partnering together this holiday season to give custom new sticks to 100 girls in the Harlem Lacrosse & Leadership program. Epoch will be providing their state-of-the-art Dragonfly carbon fiber shafts and deBeer will be completing the sticks with their latest Rapture heads. Read More…

Posted in: deBeer, Epoch