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Sneak Peek: UHWK Camera


This January a new camera developed by two OHL players, Shea Kewin and Tim Priamo, who were looking for a better more sports oriented camera for training and recreational use. The UHWK camera they developed is a much lighter camera than similar cameras on the market and is more streamlined to the player. This camera also provides a […]

Posted in: Equipment/Gear, Gadgets

Catching Up with Paul Rabil

Paul Rabil - Workout3 - Laxcon 2015

We caught up with Paul Rabil of the New York Lizards at the 2015 US National Lacrosse Convention after his training demonstration with TRX. Rabil released his new training program, the Paul Rabil Experience, here in Baltimore at LaxCon in January. Rabil told us a bit about his new program, training with TRX, and staying […]

Posted in: Fitness, Lifestyle



NEW YORK — February 11, 2015 — College lacrosse coaches now have access to a comprehensive new rating system they can use to recruit goalies, it’s called the Guardian Rating Classification (GRC) index. The GRC index is the first-ever quantifiable player-rating index in sports, outside of the NFL’s QBR ratings, to provide statistical figures for […]

Posted in: Lifestyle, Training

BTB Lax launches Off-Hand Ninja, The First Lacrosse Development Program Specifically Designed to Improve Your Offhand.


WASHINGTON, DC – BTB Lax has announced the release of Off-Hand Ninja, a one of a kind training program to help high school and youth lacrosse players improve their off-hand. This highly specialized workout program was designed by BTB Lax coaches, Matt Rienzo and Jesse Miller, and demonstrated by pro lacrosse player Mike Kimmel. Click […]

Posted in: Offhand Ninja, Training

Harbeson & Pugh Lacrosse Shooting Clinic


“Championships are won in the off-season.” You will hear that phrase from athletes at every level and in every sport, including the upcoming Super Bowl. This holds true for elite high school lacrosse players and even the top shooting coach in the mid-Atlantic region. The recent Martin Luther King Jr. Holiday was a day off […]

Posted in: Club, High School

FOGO Lacrosse, Inc. Announces Upcoming Winter Events For 2015

FOGO Lacrosse, the world’s premier lacrosse specialty skills face-off camp, has three upcoming events as a part of their winter program. The schedule kicks off on Friday January 23, 2015, when Alex Smith –the most decorated college face-off man in history and 3x World Champion (Rochester Rattlers, Chesapeake Bayhawks, and USA 2010 World Team), will be presenting his thoughts and take on the face-off position at the Baltimore Convention Center at 4:15pm. Read More…

Posted in: Training

Epoch Joins Forces With Team Minnesota’s Development Academy

Minneapolis, MN – December 4, 2014 – Epoch Lacrosse today announced it has joined forces with Team Minnesota’s Development Academy, one of the premier lacrosse academies in the country. Epoch is committed to supporting the development of Minnesota players and giving them everything necessary to compete on a national level. Read More…

Posted in: Epoch, Training

Fogolax Face Off Academy upcoming dates and locations


No other Face off coaching academy can lay claim to as many success stories as Fogolax. Our students have been dominant at every level. Our coaching methodologies are unique and we are constantly striving to not only improve our athletes but ourselves as coaches. We have produced multiple All Americans, National Champions and positional players of the year at every collegiate level. Read More…

Posted in: Training

Guardian Sports Announces Dates for Second Annual National Championships


NEW YORK — November 19, 2014 — Over 150 goalies from across the country will be converging on the Spooky Nook Sports Center in Manheim, PA, on July 27-30, 2015 to take part in the second annual Guardian National Championships. The Guardian National Championship, an invite only event, brings together the best lacrosse goalies from across the country to compete against each other and display their skills in front of 50 plus Division I, II and III college coaches. Read More…

New Wave Lax To Host Chicago Clinic With Kyle Harrison, Tucker Durkin, Scotty Rogers, and Brendan Mundorf


New Wave Lacrosse offers camps and clinics for all ages and skill levels. We believe that the best coaches mold the best players, which is why we recruit top talent and leadership to teach our players how to excel both on and off the field. Read More…

Posted in: Training