Lacrosse Playground

Waking up at six every morning, struggling into your clothes and shoes, staggering out the door—still bleary-eyed—and running three miles sounds amazing doesn’t it? The same three miles. The same route. Even the same playlist on your iPod. Every single day. Read More…

The Harvard men’s lacrosse team is pushing the pace during its fall strength and conditioning sessions. #Youcanalwaysworkharder. Read More…

Friday, we shared the Red Bull Under My Wing that Paul Rabil hosted in Pittsburgh. Professional Lacrosse Champion Paul Rabil inspired and gave wings to the University of Pittsburgh lacrosse team during a unique shooting clinic at the Pittsburgh Indoor Sports Arena. We had the opportunity to ask Paul a few questions about the event. Read More…

Here are some clips of North Carolina’s basic 3 week training leading up to fall practice which began this past Monday the 17th. UNC is stepping up their social media game. This training video is the first to come of many more video updates from the Tar Heel Lacrosse program in what may result in a documentary of their season. Read More…

PITTSBURGH, PA (September 21st, 2012) – Professional Lacrosse Champion Paul Rabil inspired and gave wings to the University of Pittsburgh lacrosse team during a unique shooting clinic at the Pittsburgh Indoor Sports Arena. The program, called Red Bull Under My Wing, took place on Wednesday, September 19th. Read More…

Rutgers’ strength and conditioning program does everything possible to get the most out of its athletes. The lacrosse team has been focused and driven to succeed. Hard work always pays off. We hope the 2013 season will bear fruit from what these young men are doing. Read More…

As promised Lacrosse Playground and Go Pro Workouts are pleased to be able provide you training tips from 2012 MLL MVP Brendan Mundorf! The push-up had been an old standby exercise for coaches and drill instructors alike for years. Fact is it is a great total body exercise that works your back, shoulders, core, triceps and chest. Read More…

During the Olympics you may have noticed many athletes using funky kinesiology tape on their bodies. Athletes from Simon Whitfield, the Canadian Flag bearer to triathlete Paula Findlay and cyclist Dotie Bausch credit this innovative tape with allowing them to compete at a world class level, despite aches and pains. Now the doctor who made kinesiology taping accessible to thousands of people, including Olympians, has taken time out of his busy schedule to share insight on the revolutionary product. Read More…

Delray Beach, Fla. (July 15, 2012) – ELEV|8 Sports Institute, an elite athletic developmental center based in Delray Beach, Fla., announced today the unveiling of their world-class lacrosse training program. The multi-sport training center has already been offering training excellence in baseball and basketball, and is now expanding into one of the fastest growing youth sports in the country, lacrosse. The lacrosse program, led by Snipers Lacrosse program founder, Tony Lowe, will offer instruction for all levels of players from the novice player just getting exposed to the game to the professional player looking to gain an edge in performance. Read More…

RipNet has released their latest free goal scoring technology and social network for lacrosse players. Join free at www.rip.net.