College Lacrosse Team Gets a Taste of Mixed Martial Arts Training

Saint Joseph’s College of Maine Head Coach, Dave Beriau, wanted to incorporate different forms of training for his team. Welp, he chose the most intense kind, MMA. Head Coach Dave Beriau states,

At Saint Joseph’s College of Maine we have been doing mixed martial arts workouts during our season to improve our speed and quickness and caught it on video this past week.

Get ’em Monks!