Lacrosse Speed training with IMG Lacrosse Academy

Posted on November 16, 2011 by

Categories: Lifestyle, Training

Use these quick drills demonstrated by IMG coach Pat Haley to help develop and enhance your quickness. Don’t assume that these are the only ways you can work on quickness though, be creative and have fun with it and you’ll be looking forward to your training that much more. Visit IMG’s website to learn more.

Posted in: Lifestyle

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