May 20, 2012; Chester, PA USA; Notre Dame Fighting Irish goalie John Kemp (1) makes a save against the Virginia Cavaliers during the second half of the NCAA Division I Men's Lacrosse Quarterfinals at PPL Park. The Fighting Irish won 12-10. Mandatory Credit: Eric Hartline-US PRESSWIRE

Notre Dame Lacrosse has produced another cool drill for lacrosse teams to run. This drill is called Skip Pass Survivor and focuses on the technique, approach, and poise needed to defend an opposing player off of a skip pass when you are making a long approach to the ball.

Watch more training videos provided by Notre Dame Lacrosse.