ESPN Sport Science: Paul Rabil Lacrosse Shot

With the NCAA Lacrosse Championship around the corner, ESPN enlisted John Brenkus and the ESPN Sport Science team to analyze what lies behind the power and aim of a well-executed lax shot. The team chose Paul Rabil to test lacrosse shooting. Rabil was hooked up to the high-tech system and put through a number of exercises.

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Lacrosse Playground

In 2009, Adam O’Neill, Harry Alford and Thomas Alford launched Lacrosse Playground as the preeminent site for lacrosse gearheads. For years Lacrosse Playground provided lacrosse fans with tutorials and tips on how to string a lacrosse head, up-close looks at the gear the top players used and sneak peeks at equipment and uniforms before they were released. More than 10 years and millions of visits later, Lacrosse Playground has relaunched with a focus on storytelling. Our mission is to provide comprehensive coverage of the latest lacrosse news, share insights into the sports betting and fantasy lacrosse world and showcase the lifestyles and personalities of the sport of lacrosse through articles, videos and podcasts.

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