Vision Training For Lacrosse – Lacrosse Roads of America

vision training for lacrosse


This past spring our Indiana University Men’s Lacrosse goalies underwent sports vision training, with the help of the Indiana University School of Optometry (IUSO). Sports vision training has been implemented for various professional sports teams, guided by an optometrist who has done a residency in binocular vision therapy. Currently, vision therapy is underutilized at the college and high school level. There are no specific programs that meet the visual demands for the sport of lacrosse. The visual requirements to be a top tier lacrosse goalie could be considered the most demanding in all of sports when you take into consideration shot speed, shot release points (overhand, ¾, sidearm, and low), and shot distance. Read More…

Posted in: Training

Tim Desko Does It Again!

syracuse lacrosse tim desko


Last week, Syracuse’s Timmy “The Don” Desko filthied our living rooms with a disgisting one-handed goal against Army. Yesterday, in a crushing defeat to Virginia, Desko finished a typical Syracuse run-n-gun fastbreak with a between-the-leg goal. Read More…

Posted in: D1, video