art of sliding

The Art Of The Slide

By Lacrosse Playground | November 22, 2011 |
Playing the position of defense in lacrosse is based on technique and foot positioning. Defense, particularly in lacrosse, involves adjusting and reacting to the offensive player's move. The man with the ball always knows his next move. It's up to the defenseman to catch on to it. If you catch on too late, then you may cost your team a goal. Read More...