hitting

BALTIMORE, Sept. 30, 2013 – US Lacrosse today released its new online instructional course, How to Make Proper Contact in Men’s & Boys’ Lacrosse, free of charge to all of its members. After several years of development and collaboration with professionals in martial arts, gymnastics and other contact sports, US Lacrosse has developed the course to help reduce the number of injuries resulting from illegal and hard hits by teaching proper technique to deliver and receive contact in men’s and boys’ lacrosse. Read More...