lacrosse drills

Notre Dame Lacrosse – Group “Asterisk” Defensive Drill

By Lacrosse Playground | December 7, 2011 |
Defensive Coordinator Gerry Byrne introduces the Group "Asterisk" drill which focuses on footwork, approach angles and technique when confronting a dodger from an interior slide position. This new drill focuses on the footwork/choreography that is central to evaluating and executing a great slide read and the slide itself. Read More...

Notre Dame Goalie “Pipe” Training Drill (Video)

By Lacrosse Playground | November 10, 2011 |
Notre Dame Assistant Coach Brian Fisher and senior goalie Colt Power demonstrate the Goalie "Pipe" Drill in this installment of NDLU. Read More...

“Dynamo” Passing with Notre Dame Lacrosse

By Lacrosse Playground | November 1, 2011 |
Dynamo Passing is a high-rep, high-speed drill for every position to develop confidence in throwing and catching "over the shoulder" passes. Notre Dame Assistant Coach Gerry Byrne explains the importance of the drill and goes over the routine in the classroom and on the field. Read More...

Notre Dame’s “Umbrella” Defensive Approach Drill

By Lacrosse Playground | October 24, 2011 |
In the first installment of Notre Dame Lacrosse' 2011 - 2012 season, Assistant Coach Gerry Byrne outlines the "Umbrella" drill. Coach Byrne first breaks it down for you in the classroom and ends the demo on the field. Read More...

Mount St. Mary’s Four-Cone Shooting

By Lacrosse Playground | November 9, 2010 |
Watch Coach Van Arsdale and Mount St. Mary's players demonstrate the four-cone shooting drill.