Lacrosse Speed training

Lacrosse Speed training with IMG Lacrosse Academy

By Lacrosse Playground | November 16, 2011 |
Use these quick drills demonstrated by IMG coach Pat Haley to help develop and enhance your quickness. Don't assume that these are the only ways you can work on quickness though, be creative and have fun with it and you'll be looking forward to your training that much more. Read More...