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Australian U19 Lacrosse Hell Week Camp


Fogolax Owner and fellow Aussie Matt Schomburg travelled to Melbourne, Victoria this January to help assess the current U19 Australian men’s lacrosse squad. The training camp nicknamed “Hell Week” was set for 4 days of grueling mental and physical testing in the unusual Melbourne heat. The state based squad members arrived on January 2nd and […]

Posted in: FogoLax

DYG Lacrosse MAX IT Review


A radar gun that doesn’t need a second person, doesn’t make you stand in front of a shot and is on your stick. Do I really need to say more? Probably not but I will because the DYG Max It is awesome. Everyone wants to know their shot speed and radar guns are definitely not […]

Posted in: DYG

DYG Rep It Review


The DYG Rep It is a unique tool that can be useful especially for younger players. We all should hit the wall but it can be monotonous and keeping track can be a pain since most of us just pop in some ear buds and hit the wall. How do you know if you are […]

Posted in: DYG, Equipment/Gear

DYG LZR Shot Review


The DYG LZR Shot is the first of its kind training tool designed to work on fundamental passing and shooting. By putting a high power laser pointer in an end cap players can see when they are getting their elbows up and pointing to where they are throwing. Though the LZR Shot is not meant […]

Posted in: DYG, Equipment/Gear

DYG Locke Review


The guys over at DYG are always thinking outside the box to improve every players game. When it comes to the DYG Locke they have done so by perfecting what many companies have tried and despite great efforts for sure have failed at. DYG has created a weighting system for your shaft that is easily […]

Posted in: DYG, Equipment Reviews

BTB Lax launches Off-Hand Ninja, The First Lacrosse Development Program Specifically Designed to Improve Your Offhand.


WASHINGTON, DC – BTB Lax has announced the release of Off-Hand Ninja, a one of a kind training program to help high school and youth lacrosse players improve their off-hand. This highly specialized workout program was designed by BTB Lax coaches, Matt Rienzo and Jesse Miller, and demonstrated by pro lacrosse player Mike Kimmel. Click […]

Posted in: Offhand Ninja, Training

Harbeson & Pugh Lacrosse Shooting Clinic


“Championships are won in the off-season.” You will hear that phrase from athletes at every level and in every sport, including the upcoming Super Bowl. This holds true for elite high school lacrosse players and even the top shooting coach in the mid-Atlantic region. The recent Martin Luther King Jr. Holiday was a day off […]

Posted in: Club, High School

DYG Tracer Review


DYG’s team looks to improve every position on the field in whatever way possible whether it is technologically advanced like the Throttle Pro or more simple like the Tracer. The Tracer is an adjustable strap system created to help goalies get their body over the ball at all angles. Many goalies just reach for the […]

Posted in: DYG, Equipment Reviews

Win the Ultimate Recruit Package from ConnectLAX

Win the Ultimate Recruit Package from ConnectLAX

Your free recruit package includes everything you need to train harder and showcase your game. You also get our sunglass croakies and “Lacrosse, America’s First Sport” koozies for relaxing after a long training day. Read More…

Posted in: Accessories, Apparel

Recruiting Insight: Roman Lao-Gosney of MLL’s Florida Launch

Recruiting Insight: Roman Lao-Gosney of MLL's Florida Launch

I played college lacrosse at Lehigh University and I will always be a proud Mountain Hawk alumni. I chose Lehigh for two main reasons. One being the arrival of head coach Kevin Cassese and the uprise of the program. Coach Cassese’s passion and determination was immediately felt when being recruited by him and one thing that stuck over other coaches at other programs is he did not give me a strict timeline to commit. He genuinely wanted me to make the right decision for myself in terms of school and lacrosse. This leads me to the second main reason why I chose Lehigh. It is a smaller private school where I felt I wanted to be, regardless of whether or not I was playing lacrosse there. Read More…

Posted in: D1, High School