lacrosse training

Improving Hand Eye Coordination for Lacrosse Goalies

By Lacrosse Playground | April 30, 2014 |
If you’re looking for some drills and training regimens to improve your hand-eye coordination, Sports Unlimited has you covered. After all, the more in tune your eyes, brain and muscle movements are with one another, the more agile, responsive and prepared you will be when your defense is caught staring at the pretty blondes in the bleachers. Read More...
The Faceoff Academy Video Coach is FINALLY HERE

The Faceoff Academy Video Coach is FINALLY HERE

By Lacrosse Playground | April 1, 2014 |
It’s hard to believe the Faceoff Academy is only 11 months old. In that time we have prided ourselves on delivering the most advanced, comprehensive, and honorable coaching that the faceoff position has ever seen. We have held over 50 FOA events, produced recruiting pipelines for our athletes, and have cultivated great relationships with some of the top high school and collegiate programs in the country. Read More...
VMI Lacrosse Takes Us Behind the Scenes During Their First Week of Practice

VMI Lacrosse Takes Us Behind the Scenes During Their First Week of Practice

By Lacrosse Playground | January 29, 2014 |
VMI Lacrosse continues to improve every year. The season is finally here and you better believe the Keydets are prepared. Read More...
Photos: Lehigh Mountain Hawks begin practice with minicamp over the weekend

Photos: Lehigh Mountain Hawks begin practice with minicamp over the weekend

By Lacrosse Playground | January 13, 2014 |
BETHLEHEM, Pa. - With the season opener quickly approaching, the Lehigh men's lacrosse team opened its preseason minicamp on Friday which included meetings, fitness testing and practice. The two-time defending Patriot League Champion Mountain Hawks open their season on Feb. 1 at Furman before hosting Marquette the following Saturday. Read More...

VertiMax Lacrosse Training Will Take Your Game To New Heights

By Lacrosse Playground | December 5, 2013 |
VertiMax is an innovative resistance-training machine that allows athletes to simultaneously improve explosive speed and power gains. Everything a successful lacrosse player looks for. Lacrosse teams across the country are implementing VertiMax into their training regimen. Read More...
2013 Mercer Lacrosse Fall Highlights

2013 Mercer Lacrosse Fall Highlights (Video)

By Lacrosse Playground | November 19, 2013 |
Mercer Lacrosse fall season highlights from on the field and in the weight room. Read More...

Fogolax Academy Is Coming To Your Town, Are you ready to “Control The Game”

By Lacrosse Playground | November 1, 2013 |
Long Island, NY November 1, 2013 - Since 2005 Matt “Schommy” Schomburg and his Fogolax Academy have been teaching the art of facing-off to the worlds best players. The Fogolax Academy has taught dozens of All-Americans in D1, D2 and D3 the techniques required to "control the game." Read More...
ConnectLAX.com Acquires LAXTrainers.com; Becomes Largest Network of Private Instructors

ConnectLAX.com Acquires LAXTrainers.com; Becomes Largest Network of Private Instructors

By Lacrosse Playground | October 15, 2013 |
ConnectLAX.com, the leader in private lacrosse instruction, has acquired LAXTrainers.com. LAXTrainers was founded by Connecticut-natives Harley Brown and Jack Vaughan, and operates as a lacrosse-targeted search engine to help players find private instructors. Read More...
A Closer Look at Furman Lacrosse Conditioning Program

A Closer Look at Furman Lacrosse Conditioning Program

By Lacrosse Playground | September 30, 2013 |
Furman Men's Lacrosse initial video takes a look inside the team's first two weeks of conditioning. Head Coach Richie Meade runs a tight ship. I can only imagine how inspiring it would be to hear his speeches day-in and day-out. Read More...
John Grant Jr. Takes his Talents to the Hockey Rink

John Grant Jr. Takes his Talents to the Hockey Rink

By Lacrosse Playground | September 25, 2013 |
Ever since John Grant Jr. signed with Gait Lacrosse, we've been seeing a lot of him. Specifically, Jr. has been impressing everyone with his stick tricks from unique locations. Read More...
Brendan Mundorf's Post-Workout Recovery

Brendan Mundorf’s Post-Workout Recovery

By Lacrosse Playground | August 1, 2013 |
2012 Lacrosse MVP Brendan Mundorf discusses the importance of proper post-workout recovery, and explains why Rockin' Refuel is the optimal protein recovery beverage for all athletes. Read More...
Aug 26, 2012; Allston, MA, USA; Chesapeake Bayhawks midfielder Kyle Dixon (5) during the first quarter against the Denver Outlaws at Harvard Stadium. Mandatory Credit: Greg M. Cooper-USA TODAY Sports

BTB Players Manual, the Most Comprehensive Lacrosse Training and Development Program Ever Created

By Lacrosse Playground | July 5, 2013 |
Coaches Matt Rienzo and Jesse Miller Join Forces with Professional Lacrosse Players Danny Glading, Mike Kimmel, Barney Ehrmann, and Kyle Dixon to Launch the BTB Players Manual, the Most Comprehensive Lacrosse Training and Development Program Ever Created. Read More...