John Grant Jr. Takes his Talents to the Hockey Rink

John Grant Jr. Takes his Talents to the Hockey Rink


Ever since John Grant Jr. signed with Gait Lacrosse, we’ve been seeing a lot of him. Specifically, Jr. has been impressing everyone with his stick tricks from unique locations. Read More…

Posted in: Gait, videos

Brendan Mundorf’s Post-Workout Recovery

Brendan Mundorf's Post-Workout Recovery


2012 Lacrosse MVP Brendan Mundorf discusses the importance of proper post-workout recovery, and explains why Rockin’ Refuel is the optimal protein recovery beverage for all athletes. Read More…

Posted in: MLL, Training

BTB Players Manual, the Most Comprehensive Lacrosse Training and Development Program Ever Created

Aug 26, 2012; Allston, MA, USA; Chesapeake Bayhawks midfielder Kyle Dixon (5) during the first quarter against the Denver Outlaws at Harvard Stadium. Mandatory Credit: Greg M. Cooper-USA TODAY Sports


Coaches Matt Rienzo and Jesse Miller Join Forces with Professional Lacrosse Players Danny Glading, Mike Kimmel, Barney Ehrmann, and Kyle Dixon to Launch the BTB Players Manual, the Most Comprehensive Lacrosse Training and Development Program Ever Created. Read More…

Catching Mechanics for Lacrosse

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Catching is the second half of the ball movement process. You complete this process by catching the ball when a teammate throws it to you. For example, you need to catch the ball on a ball exchange or when cutting for a feed. Read More…

Posted in: Training

Lacrosse Training: Every Minute Counts

Lacrosse Training: Every Minute Counts


Team England Women prepare for their World Cup 2013 campaign, every minute counts! Read More…

Posted in: International, Training

Feeding Mechanics for Lacrosse

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Feeding Mechanics is an excerpt from UMBC’s Head Coach Don Zimmerman’s new book, Men’s Lacrosse. The excerpt provides an instructional overview of how to become a complete passer and an asset to your team. Read More…

Posted in: Training

CONNECTLAX.COM Launches Free Resource for Instructors and Camps

CONNECTLAX.COM Launches Free Resource for Instructors and Camps


ConnectLAX.com is a new, completely free service for instructors to market their individual or small group lessons, manage their time and clients and share the game with the next generation of players. Players of all ages simply type in their zip code or city to find the best instructors in their community, many of them professionals in the MLL, NLL and other leagues. Players then browse detailed instructor profiles for the right match. Read More…

Posted in: Training

The Faceoff Academy Announces National Tour

The Faceoff Academy


I’m proud to announce The Faceoff Academy’s National Tour. I am Greg Gurenlian, Major League Lacrosse All-Star player for the New York Lizards. Along with the help of my partners, Chris Mattes and Jerry Ragonese, we’ve created the perfect platform for every face-off man. There is a national instructional tour, an online space for commentary, recruiting strategies, and direct contact with coaching staff 24/7. Read More…

Hartford Lacrosse at National Guard Leadership Training

Hartford Lacrosse at National Guard Leadership Training


Last week, the Hartford lacrosse team went to a National Guard training center for a leadership training day, completing missions and doing team-building exercises. Rory Nunamacher and Frank Piechota talk about their experience at the training day. Read More…

Posted in: D1, Training

Slideboards: Your Secret Weapon for Pre-Season and In-Season High School Lacrosse Training

Slideboards: Your Secret Weapon for Pre-Season and In-Season High School Lacrosse Training


Lacrosse may be a seasonal sport (in theory), but there’s no reason your training has to be. Pre season training is one of the best ways to make sure you’re not only ready for the upcoming season, but that you’ll be starting it in better shape; and slideboards are one of the best tools to help you accomplish that. Read More…

Posted in: High School, Training