RipNet Releases Free Goal Scoring Technology
RipNet has released their latest free goal scoring technology and social network for lacrosse players. Join free at www.rip.net.
Vision Training For Lacrosse – Lacrosse Roads of America
This past spring our Indiana University Men’s Lacrosse goalies underwent sports vision training, with the help of the Indiana University School of Optometry (IUSO). Sports vision training has been implemented for various professional sports teams, guided by an optometrist who has done a residency in binocular vision therapy. Currently, vision therapy is underutilized at the college and high school level. There are no specific programs that meet the visual demands for the sport of lacrosse. The visual requirements to be a top tier lacrosse goalie could be considered the most demanding in all of sports when you take into consideration shot speed, shot release points (overhand, ¾, sidearm, and low), and shot distance. Read More…
Go Pro Workout Two Day Trial With Brendan Mundorf
For the last few months we have been providing fitness tips and information from MLL All-Star Defensemen Kyle Hartzell and his Go Pro Workout Program. Well attackmen, we have not forgotten about you! We are pleased to announce the release of MLL All-Star attackman Brendan Mundorf’s Go Pro Workout Program. Read More…
Detroit Mercy To Host High School Faceoff Camp In July
DETROIT — The University of Detroit Mercy men’s lacrosse team has announced a specialized camp for July in the first-ever Detroit Titan Faceoff Camp. The event will feature a guest instructor in former Notre Dame faceoff specialist Jake Marmul. Read More…
Adrenaline Lacrosse Introduces Adrenafit
Adrenaline introduces a new training program designed by professional players and trainers to bring you, the player, the best chance at getting ahead of your competition. Led by Jesse Foss, Adrenafit will focus on creating greater functional movement to support the physical demand placed on athletes during competition. Read More…
New Wave Lacrosse Commercial Goes Viral
New Wave Lacrosse has unleashed a new, high-resolution viral video. After only a few days on the web, the video has gained a lot of ground reaching over 10 thousand views thus far. The video, itself, shows the transformation of a young lacrosse player into an accomplished, driven collegiate contender. Read More…
Dynamic Warm Up: Walking Giant Lunge With Kyle Hartzell
As far back as grade school gym, I’m sure you can remember your gym teacher preaching the benefits of “warming up” before any exercise or athletic event. While they probably were not models of fitness themselves they actually were helping you out. Stretching and warming up before working out is critically important but just like anything including the KangaRoos shoes you wore back then, traditional static warm ups have been replaced with better and more effective methods. Read More…
Billy Bitter Answers A Few Questions with Total Lacrosse
Billy Bitter of Maverik Lacrosse and Total Lacrosse head to Whitfiled High School to check out the inaugural whitfield Warriors Lacrosse team. Read More…
Long Island Lizards’ Greg Gurenlian Tests the New Warrior Blade Pro (Video)
After getting my hands on the new Blade Pro from Warrior, I strung it up and put it to the test. I did my usual routine for warming up and compared the heads side-by-side. I then checked for flexibility, scoop, and a bunch of other features. Here’s my comparison. Read More…
Becky’s Lacrosse Training Essentials
Lacrosse is a sport that requires an awful lot out of its players. Not only do lacrosse players have to be strong enough to handle the constant contact the game entails, but they have to have a good aerobic capacity and endurance level to handle the large amount of running in the game. Read More…
