University of New Hampshire Lacrosse Fall Ball Training (Video)


Take a quick look at the Wildcats’ Fall Ball training. These kids love lacrosse. You have to in order to play in the blistering cold of the Northeast without funding. The video, itself, is fun. Read More…

Posted in: MCLA, Training

Moyer Lacrosse Fall Academy for Defensemen


Moyer Lacrosse Academies will serve the needs of beginner, intermediate, and advanced players, no matter their age. Moyer Lacrosse’s 2012 Fall Academy was designed to provide boys lacrosse athletes of the Greater Philadelphia area a great alternative to Fall travel lacrosse that is affordable, which requires no travel outside of Philadelphia, and offers professional on field instruction and direction. Read More…

This is the Best Lacrosse Stick Trick Video Ever Featuring Matt Gibson


Since the season ended, Gibson has been hittin’ the road with Easton Lacrosse. This evening, we received a special video, which showcases Gibson’s redonkulous stick handling skills. He is beyond good. Easton Lacrosse only sponsors athletes who resemble the company’s passion for the sport. Read More…

Posted in: Easton, Training

2012 UNC Lacrosse Documentary, Part 2

Apr 1, 2012; East Rutherford, NJ, USA; North Carolina Tar Heels defenseman Jordan Smith (31) strips ball from John Hopkins Blue Jays attack Zach Palmer (45) at the Big City Classic at MetLife Stadium. North Carolina Tar Heels defeat the John Hopkins Blue Jays 13-9. Mandatory Credit: Jim O'Connor-US PRESSWIRE

September 24, Lacrosse Playground posted an awesome UNC Lacrosse Fall Ball training video, which was the first part of what’s soon to be a completed documentary. Today, we have Part Duex. Read More…

Posted in: D1, Training

Notre Dame Lacrosse’ Skip Pass Survivor Drill

May 20, 2012; Chester, PA USA; Notre Dame Fighting Irish goalie John Kemp (1) makes a save against the Virginia Cavaliers during the second half of the NCAA Division I Men's Lacrosse Quarterfinals at PPL Park. The Fighting Irish won 12-10. Mandatory Credit: Eric Hartline-US PRESSWIRE

Notre Dame Lacrosse has produced another cool drill for lacrosse teams to run. This drill is called Skip Pass Survivor and focuses on the technique, approach, and poise needed to defend an opposing player off of a skip pass when you are making a long approach to the ball. Read More…

Posted in: D1, Training

Make Your Workout Fun: 5 Workouts to Try

Aug 12, 2012; London, United Kingdom; Juan Carlos Cardona (COL) pours water on his head after competing in the men's marathon during the London 2012 Olympic Games at The Mall. Mandatory Credit: Leo Mason-USA TODAY Sports

Waking up at six every morning, struggling into your clothes and shoes, staggering out the door—still bleary-eyed—and running three miles sounds amazing doesn’t it? The same three miles. The same route. Even the same playlist on your iPod. Every single day. Read More…

Posted in: Training

Push the Pace: Harvard Men’s Lacrosse Strength and Conditioning


The Harvard men’s lacrosse team is pushing the pace during its fall strength and conditioning sessions. #Youcanalwaysworkharder. Read More…

Posted in: D1, Training

High Point University Men’s Lacrosse Hits the Field (Video)


The High Point University Men’s lacrosse team held its first intrasquad scrimmage of the fall last week. See all the highlights and hear what head coach Jon Torpey and redshirt-freshman Brad James had to say. Read More…

Posted in: D1, video

2012 Rutgers Lacrosse Fall Ball, “Bigger, Faster, Stronger”


Rutgers’ strength and conditioning program does everything possible to get the most out of its athletes. The lacrosse team has been focused and driven to succeed. Hard work always pays off. We hope the 2013 season will bear fruit from what these young men are doing. Read More…

Posted in: D1, Training

Go Pro Workouts Renegade Push-ups With Brendan Mundorf


As promised Lacrosse Playground and Go Pro Workouts are pleased to be able provide you training tips from 2012 MLL MVP Brendan Mundorf! The push-up had been an old standby exercise for coaches and drill instructors alike for years. Fact is it is a great total body exercise that works your back, shoulders, core, triceps and chest. Read More…

Posted in: Training