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Lacrosse upper body push up-prone row circuit

Winter conditioning has just started for the majority of y’all. Here is one workout to try. This is a great circuit for training economy, as there is very little rest and there is no time wasted between exercises.

Posted in: Lifestyle, Training

Terps Lacrosse Begin Intense Workout Regimen, The Program

The University of Maryland Men’s Lacrosse team is gunning for the number one spot. They’ve recently started doing workouts associated with The Program. The Program develops student athletes and corporate managers to reach their highest athletic and leadership potential, respectively. Their team is comprised of collegiate and professional athletes, academic and corporate leaders and military special-operations warriors. Keep Reading…

Posted in: Lifestyle, Training

Bodysaw: Core Training Video for Lacrosse is always a helpful resource for getting an edge on the lacrosse field. Here is a technique called the “bodysaw,” which strengthens your core…hardcore. Keep Reading…

Posted in: Lifestyle, Social Media

Kyle Harrison Working Out With ZoneReady x Video

Here’s Kyle Harrison working out per usual with his boys at ZoneReady in Cali. Cop the Rip The Duck shorts he’s rocking. Money.

Posted in: Apparel, Companies