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Shooting Techniques with Minnesota Swarm’s Ryan Benesch (Video)

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Minnesota Swarm’s Ryan Benesch offers shooting tips for young box lacrosse players in a video presented by Summit Orthopedics. Learning the indoor game from a seasoned professional is a great opportunity for every player, young and old. Read More…

Posted in: Indoor, Training

Minnesota Swarm Makes Maddie’s Wish Come True

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The Make-A-Wish Foundation caught wind of a young girl named Maddie Althoff. Althoff and her family spent nearly a month in the hospital in 2009 after a trip to Urgent Care revealed she had severe aplastic anemia — an autoimmune disorder where white blood cells attack bone marrow. Her favorite sport is lacrosse. Read More…

Posted in: Epoch, Indoor

Minnesota Swarm Unveils New Home Jerseys

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SAINT PAUL, Minn. – The Minnesota Swarm today unveiled its new home jerseys for the 2012 season. The Swarm plans on releasing its new road uniforms at a later date. Minnesota’s home and away uniforms in 2012 will continue to feature its patented blue and yellow stripe pattern along the sides and in addition now feature a honeycomb design around the shoulder area. Read More…

Posted in: Indoor, Reebok

Minnesota Swarm Signs TV Deal With Channel 45

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SAINT PAUL, Minn. – The Minnesota Swarm today announced that KSTC-TV, Channel 45, will rebroadcast all (8) of the Swarm’s regular season home contests during the 2012 season. The partnership marks the first time in team history every Swarm home game will air on TV. Read More…

Posted in: Coverage, Indoor

2012 Minnesota Swarm Performance Team Tryouts (Video)


The Minnesota Swarm finalized its 2012 Swarm Performance Team (SPT) at the Highland Park CorePower Yoga. After a few hours of dancing in front of SPT coaches Tami Krause and Allison Drusch and their panel of judges, ten ladies were selected to represent the Swarm in 2012. Find out which dancers made the cut. Read More…

Posted in: Babes, Lifestyle

Join the Joe Cinosky and Minnesota Swarm Movember Team (Video)

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Minneapolis, MN – Help us raise awareness for men’s health by joining our Movember fundraising team! Not only will you be able to be involved in Movember events, the Swarm will be giving out prizes to our three fans who raise the most money! Read More…

Posted in: Coverage, Indoor

Talk Show Host Hits On Zack Greer

Minnesota Swarm forward, Zack Greer, visits Twin Cities Live to promote an upcoming game. Greer joins Desiree Dez Gravelle in the audience, but the host talks more about him being hot rather than talking about lacrosse. View Video…

Posted in: Lifestyle, Social Media

NLL Highlights from Week 4 Presented by the Minnesota Swarm Cheerleaders

Highlights from week 4 of the NLL 2011 season for your viewing pleasure. This week’s action includes cheerleaders, hidden ball trick orchestrated by Casey Powell, Paul Rabil swimming, and more.

Posted in: videos

Minnesota Swarm's Zack Greer Crushes Former Duke Teammate Matt Zash

Thought #88 Zack Greer was just an “All-World” goal scorer? Guess again. Check out the big hit followed by mixing it up with the Knighthawks. Rory Smith & Andrew Suitor may have a 3rd Bash Brother in the making.

Posted in: Game Photos, Lifestyle

Minnesota Swarm Dance Team Introductions

Allow us to Introduce the 2011 Minnesota Swarm Performance Team. The routine features each member in a solo performance as they are introduced one-by-one to the fans. Our favorite is Ginger. Keep Reading…

Posted in: Lifestyle, Pop Culture