2012 UNC Lacrosse Documentary, Part 2

Apr 1, 2012; East Rutherford, NJ, USA; North Carolina Tar Heels defenseman Jordan Smith (31) strips ball from John Hopkins Blue Jays attack Zach Palmer (45) at the Big City Classic at MetLife Stadium. North Carolina Tar Heels defeat the John Hopkins Blue Jays 13-9. Mandatory Credit: Jim O'Connor-US PRESSWIRE


September 24, Lacrosse Playground posted an awesome UNC Lacrosse Fall Ball training video, which was the first part of what’s soon to be a completed documentary. Today, we have Part Duex. Read More…

Posted in: D1, Training

Scott Rodgers’ Demonstration with the Power Shaft

power shaft lacrosse


The Power Shaft is a solid-weighted lacrosse training shaft. Power Shaft’s mission is to build a better Lacrosse world through better and more effective training. As you train with the weighted shaft, you build strength while also developing skills to handle your normal weighted stick with incredible ease. Read More…

Posted in: Sticks/Shafts, Training

The Power Shaft: Solid-Weighted Lacrosse Training Shaft




The Power Shaft is a solid-weighted lacrosse training shaft. Power Shaft’s mission is to build a better Lacrosse world through better and more effective training. At the US Lacrosse Convention we caught up with Peter Vlahakis, MLL Face-Off All Star and rep for ThePowerShaft.com.