De La Salle’s Hidden Ball Trick Game Winner



De La Salle’s Mio Sison nets a goal FTW against Troy Athens by doing a hybrid hidden ball trick. This play reminds me a lot of my playing days. We had the exact same play (yes it was a play) for our man-up unit. It was called “Bacon.” Feast your eyes on this. Keep Reading…

Posted in: Lifestyle, videos

Johns Hopkins’ Zach Palmer’s Behind-the-Back Goal



The Canuck, Zach Palmer, ignited one of the many sparks to mark Hopkins’ comeback Saturday night in College park, Md. He placed a btb top shelf from 10 yards out. Major skills in the 107th meeting between Hop and Maryland. Keep Reading…

Posted in: Lifestyle, videos

Shooting on the Run, Becoming a Better Attackman Series by the IMG Lacrosse Academy



Learn from the IMG Lacrosse Academy Coach, Tony Ventiquattro, how to become a better attackman and score more goals in lacrosse. This is the second video in a series of six lacrosse tips and lacrosse drills to help you become a better lacrosse attackman. Keep Reading…

Posted in: Lifestyle, Training

Becoming a Better Attackman Series by the IMG Lacrosse Academy



Learn from the IMG Lacrosse Academy Coach, Tony Ventiquattro, how to become a better attackman and score more goals by watching this demonstration about shooting. Keep Reading…

Posted in: Lifestyle, Training

When Humidity Strikes, Get Loose



Laxers and lax lovers, good morning. I hope this post finds you all well on your way to a successful lax season in one way or another. I wanted to share a quick tip and story about humidity and how it may effect your game!

Lax School Q&A with Joe Walters



Lax School Dean of Students Bill Daye talks with Rochester Knighthawk and Hamilton National Joe Walters. Keep Reading…

Posted in: Companies, Lifestyle

Mesa State Lacrosse High Speed Video Shot Analysis



The Monfort Family Human Performance Laboratory at Mesa State used high speed video for analyzing shooting techniques. Their cameras capture movement as fast as 32,000 frames per second (FPS), whereas normal digital cameras capture 30 FPS. Ballinnnnnn. Keep Reading…

Posted in: Lifestyle, Tech

Zack Greer: Shooting for Accuracy



Watch Zack Greer tear twine and ping shots in the top-right corner in a Reebok Lacrosse shooting demo at Reebok HQ in Canton, Massachusetts. Keep Reading…

Posted in: Companies, Lifestyle

Sidewalls: interlocking, floating, and/or both?



Good morning laxers and lax lovers. Hope you’re ‘snowed in’ and enjoying some muesli and a cappuccino. For this post, let’s get a bit intricate. I want to talk about the difference between interlocking and floating sidewalls.

Posted in: Stringing

Paul Rabil Shooting Demo Video



In December, Boston Cannons and Washington Stealth player, Paul Rabil, visited Sono Field House to coach a shooting demo in conjunction with Lacrosse Unlimited. Keep Reading…

Posted in: Lifestyle, Training