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Preview of Paul Rabil’s Workout Series with STACK Media

Preview of Paul Rabil's Workout Series with STACk Media

Watch a preview of Paul Rabil’s weightroom and on-the-field workout. Rabil has done a few videos in the past for STACK, and this one looks to be equally as informative. Read More…

Posted in: Training, videos

Do This Workout and Become a Better Lacrosse Player

maryland lacrosse, duke lacrosse, ryan young, kevin cooper, Rafael Suanes

You’ve busted your butt all off-season to prepare for the lacrosse season. Now that your preseason is here, you can’t afford to stop working out. If you want to have a successful lacrosse campaign this year, you need an in-season workout that will keep you strong and fast. Read More…

Posted in: Training

Video: Paul Rabil x STACK Media, Creating Upper Body Strength

Recently STACK uploaded a new video to their blog showcasing Paul Rabil demonstrating the proper technique for pull-ups. STACK is the nation’s leading producer and distributor of performance, training and lifestyle content for active sports participants. View the video after the jump.

Posted in: Lifestyle, Training