Skidmore’s Chris Coughlan captured and edited the team’s Toughbred Fitness Competition. The competition included a bench test, squat test, sprints, and distance running.
Lacrosse specific training is imperative.
Posted in Video
Skidmore’s Chris Coughlan captured and edited the team’s Toughbred Fitness Competition. The competition included a bench test, squat test, sprints, and distance running.
Lacrosse specific training is imperative.