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Brendan Mundorf’s Post-Workout Recovery

2012 Lacrosse MVP Brendan Mundorf discusses the importance of proper post-workout recovery, and explains why Rockin’ Refuel is the optimal protein recovery beverage for all athletes. Read More…

Brendan Mundorf's Post-Workout Recovery

Brendan Mundorf's Post-Workout Recovery

2012 Lacrosse MVP Brendan Mundorf discusses the importance of proper post-workout recovery, and explains why Rockin’ Refuel is the optimal protein recovery beverage for all athletes.

Like and Follow Rockin’ Refuel to learn more.

In 2009, Adam O’Neill, Harry Alford and Thomas Alford launched Lacrosse Playground as the preeminent site for lacrosse gearheads. For years Lacrosse Playground provided lacrosse fans with tutorials and tips on how to string a lacrosse head, up-close looks at the gear the top players used and sneak peeks at equipment and uniforms before they were released. More than 10 years and millions of visits later, Lacrosse Playground has relaunched with a focus on storytelling. Our mission is to provide comprehensive coverage of the latest lacrosse news, share insights into the sports betting and fantasy lacrosse world and showcase the lifestyles and personalities of the sport of lacrosse through articles, videos and podcasts.

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