Denison University’s Defensive Workout (Video)

Denison University released a nifty training video for defensemen. The video delves into the basics every defenseman should cover, whether in the off-season or in season. Working on your footwork is imperative. Ladder, cone, clearing, and situational drills are all covered in this video.

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Lacrosse Playground

In 2009, Adam O’Neill, Harry Alford and Thomas Alford launched Lacrosse Playground as the preeminent site for lacrosse gearheads. For years Lacrosse Playground provided lacrosse fans with tutorials and tips on how to string a lacrosse head, up-close looks at the gear the top players used and sneak peeks at equipment and uniforms before they were released. More than 10 years and millions of visits later, Lacrosse Playground has relaunched with a focus on storytelling. Our mission is to provide comprehensive coverage of the latest lacrosse news, share insights into the sports betting and fantasy lacrosse world and showcase the lifestyles and personalities of the sport of lacrosse through articles, videos and podcasts.

1 Comment

  1. Gregthetank on December 29, 2011 at 10:09 pm

    Dension are a bunch of clowns

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