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Hofstra Lacrosse Winter Workouts

Winter workouts for a Division 1 athlete are cruel. Depending on what school you attend, you may be asked to cut your winter break short and return to school weeks earlier than the regular student body. You’re placed in vertigo and feel like the Spring season, which hasn’t started yet, is already taking a toll on you. Keep Reading…

Winter workouts for a Division 1 athlete are cruel. Depending on what school you attend, you may be asked to cut your winter break short and return to school weeks earlier than the regular student body. You’re placed in vertigo and feel like the Spring season, which hasn’t started yet, is already taking a toll on you.

Some schools play soccer or Frisbee to keep their teams loose, while others sculpt bodies into weapons. Hofstra is heading to new heights. The sky’s the limit. The only thing holding them down is that 2011 Quarterfinals banner hanging in their house. Are you kidding me?! Give yourself more credit than that and aim higher (just joshin’ with y’all. We love you). Furthermore, catch the 2:50 and the 4:30 marks!

In 2009, Adam O’Neill, Harry Alford and Thomas Alford launched Lacrosse Playground as the preeminent site for lacrosse gearheads. For years Lacrosse Playground provided lacrosse fans with tutorials and tips on how to string a lacrosse head, up-close looks at the gear the top players used and sneak peeks at equipment and uniforms before they were released. More than 10 years and millions of visits later, Lacrosse Playground has relaunched with a focus on storytelling. Our mission is to provide comprehensive coverage of the latest lacrosse news, share insights into the sports betting and fantasy lacrosse world and showcase the lifestyles and personalities of the sport of lacrosse through articles, videos and podcasts.

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