denison university lacrosse

Denison University’s Defensive Workout (Video)

By Lacrosse Playground | December 29, 2011 |
Denison University released a nifty training video for defensemen. The video delves into the basics every defenseman should cover, whether in the off-season or in season. Working on your footwork is imperative. Ladder, cone, clearing, and situational drills are all covered in this video. Read More...