lacrosse training
If you’re looking for some drills and training regimens to improve your hand-eye coordination, Sports Unlimited has you covered. After all, the more in tune your eyes, brain and muscle movements are with one another, the more agile, responsive and prepared you will be when your defense is caught staring at the pretty blondes in the bleachers. Read More...
It’s hard to believe the Faceoff Academy is only 11 months old. In that time we have prided ourselves on delivering the most advanced, comprehensive, and honorable coaching that the faceoff position has ever seen. We have held over 50 FOA events, produced recruiting pipelines for our athletes, and have cultivated great relationships with some of the top high school and collegiate programs in the country. Read More...
VMI Lacrosse continues to improve every year. The season is finally here and you better believe the Keydets are prepared. Read More...
BETHLEHEM, Pa. - With the season opener quickly approaching, the Lehigh men's lacrosse team opened its preseason minicamp on Friday which included meetings, fitness testing and practice. The two-time defending Patriot League Champion Mountain Hawks open their season on Feb. 1 at Furman before hosting Marquette the following Saturday. Read More...
VertiMax is an innovative resistance-training machine that allows athletes to simultaneously improve explosive speed and power gains. Everything a successful lacrosse player looks for. Lacrosse teams across the country are implementing VertiMax into their training regimen. Read More...
Mercer Lacrosse fall season highlights from on the field and in the weight room. Read More...
Long Island, NY November 1, 2013 - Since 2005 Matt “Schommy” Schomburg and his Fogolax Academy have been teaching the art of facing-off to the worlds best players. The Fogolax Academy has taught dozens of All-Americans in D1, D2 and D3 the techniques required to "control the game." Read More...
ConnectLAX.com, the leader in private lacrosse instruction, has acquired LAXTrainers.com. LAXTrainers was founded by Connecticut-natives Harley Brown and Jack Vaughan, and operates as a lacrosse-targeted search engine to help players find private instructors. Read More...
Furman Men's Lacrosse initial video takes a look inside the team's first two weeks of conditioning. Head Coach Richie Meade runs a tight ship. I can only imagine how inspiring it would be to hear his speeches day-in and day-out. Read More...
Ever since John Grant Jr. signed with Gait Lacrosse, we've been seeing a lot of him. Specifically, Jr. has been impressing everyone with his stick tricks from unique locations. Read More...
2012 Lacrosse MVP Brendan Mundorf discusses the importance of proper post-workout recovery, and explains why Rockin' Refuel is the optimal protein recovery beverage for all athletes. Read More...