lacrosse training
Before the Hoosiers head outdoors to take on Illinois State in their season opener, they had to head indoors to the John Cougar Mellencamp Pavillon for preseason practice. Coach Tumbas is taking this program to new heights! Read More...
Irish Assistant Coach Gerry Byrne talks about the "Cylinder" Defensive Drill. One of the techniques they have been focusing on with their D/DM/LSM is the classic BALL-YOU-MAN triangle concept. Enjoy the video and see if you can implement it into your practice. Read More...
Nashua, NH - Learn from the best to help you achieve your best. Whether you are a collegiate or high school player or even if you just play for fun, Kyle Hartzell's Go Pro workout will prepare you for every aspect of the demanding game of lacrosse and help push you ahead of the competition regardless of your current skill set. Read More...
The Dartmouth Men's Lacrosse Team attacked the The Program in early January in the snow and in the pool. The Big Green team is just one of the many programs who have been using The Program to strengthen their team's bond. Watch the video and be impressed. Read More...
Greg “The Beast” Gurenlian contributed for us from his bedroom last Summer as he recovered from a season ending ACL tear. As he looks to get back on the field for the Long Island Lizards in 2012, he's set out to accomplish many goals en route. Click here to read about his work ethic and recovery to success.
The 2012 season is here and we wanted to work closely with college programs to bring a part of the excitement to you. Throughout the 2012 season we will highlight lacrosse programs on our space for all of our readers to follow. Player blogs serve as a unique outlet for programs to showcase their season as it develops, plus highlight everything they have to offer a student-athlete. In contrast, families and fans get a glimpse into the program's athletic and academic regimen Read More...
The University of Michigan Men's Lacrosse team solicited help from The Program. The Program "offers superior leadership development and team building training that will make your team that much better." Lacrosse programs from across the country have been using the The Program in preseason training to help become more succinct and develop leaders amongst the group. Read More...
England's 40 man training squad were put through a series of tests to establish their individual athletic ability. The tests were conducted in partnership with Salford University sports science department. The test is to be repeated every six weeks leading up to the European Championships to gauge player progression. Read More...
King of Prussia, PA – January 12, 2012 – Lacrosse Evolution today is proud to announce the addition of the Billy Hunter Winter Goalie School to our line up of training programs at our King of Prussia training center. Former MLL/NLL goalie and All State Goalie at the historically goalie rich Springfield HS Billy Hunter will be will be sharing his knowledge between the pipes with young net minders on Sunday’s beginning this February. Read More...
UNIVERSITY PARK, Pa. - The Penn State men's lacrosse team and Centre Lacrosse will co-host a free drills/development clinic for boys in grades 3-12 at Holuba Hall Sunday (Jan. 15). The clinic will be held from 10-11:30 a.m. and is open to all those who are interested in learning more about lacrosse. Read More...
While playing many sports, including lacrosse, many of us are always trying to find ways to train more effectively. Whether it's running, playing hockey, lacrosse, or another sport, the Polar Team 2 has already made a tremendous difference across the world in a big way. Read More...
Denison University released a nifty training video for defensemen. The video delves into the basics every defenseman should cover, whether in the off-season or in season. Working on your footwork is imperative. Ladder, cone, clearing, and situational drills are all covered in this video. Read More...