lacrosse training
In the first installment of Notre Dame Lacrosse' 2011 - 2012 season, Assistant Coach Gerry Byrne outlines the "Umbrella" drill. Coach Byrne first breaks it down for you in the classroom and ends the demo on the field. Read More...
Episode 2 of Lacrosse Playground's talk show - "In The Crease" with Mike Gvozden, features Professional Fitness Model, Trainer, Nutrition Specialist, and Fitness Writer Kelly Gonzalez. Gonzalez played lacrosse at Johns Hopkins. Read More...
IMG Lacrosse Academy coach Pat Haley answers five questions about lacrosse. He discusses lacrosse specific training, the growth of the game, and also personal achievements. Read More...
The Power Shaft is a solid-weighted lacrosse training shaft. Power Shaft's mission is to build a better Lacrosse world through better and more effective training. As you train with the weighted shaft, you build strength while also developing skills to handle your normal weighted stick with incredible ease. Read More...
(September, New Jersey) - Mundorf lacrosse is excited to bring some of the games best players to Summit NJ. Each player will receive a ML2 Nike Dry-Fit shooting shirt and opportunities to win STX merchandise. Read More...
As the reports of Hurricane Irene flashed on the TV screen, the Cannons continued to get their sticks right for the game ahead, regardless of the weather. Here is a video of them honing their shooting skills. Read More...
The lacrosse world is always trying to expand, and is known as the “fastest growing sport on two feet”. Now imagine that these two feet are attached to a laxer with a British accent.
A sport which isn't known throughout Texas has a home at Harker Heights. The high school has its own lacrosse club team which just began practicing for the upcoming spring season. The club team is not a UIL or school-recognized sport -- travel expenses and equipment comes out of pocket, and coaches work as volunteers. Still, members of the Harker Heights lacrosse team enjoy playing this unique sport. Read More...
Syracuse Legend and Maverik Rep, Ric Beardsley, drove down from Syracuse,NY to train the Turtles and drove back the same night. Watch the video after the jump...he is hysterical.
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