training
Endicott, NY (December 10, 2010) – Ask any coach, trainer or athlete about how to prevent injuries and the importance of stretching will come up. However, there is little evidence to suggest it is that beneficial. A recent study published by USA Track and Field showed that there is virtually no difference with injuries between runners who static stretched and those that did not. You can’t look at injury prevention without looking at performance improvement. Keep Reading...
New Balance is following the Boston Cannons this season and will be sharing insight from players such as Chris Passavia and Mike Stone as well as the team trainer Mark Cinelli. A video was recently uploaded showing the shoes the players train in during the season.