weight lifting

Face-Off Training: Be a Beast at the “X”

By Lacrosse Playground | March 27, 2012 |
For Starters, I want to apologize because I should of written this article a very long time ago. I’ve received a ton of emails over the past few years asking for advice on training specifically for Face-off men. Read More...

Salisbury’s First Fall Practice Goes Off without a Hitch (Video)

By Lacrosse Playground | October 3, 2011 |
Salisbury University's past teams have always had characters, but this team might take the cake. In preparation for the 2012 season, the team has completed lift and run tests and geared up for their first practice with major tilt action. Read More...