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Endicott, NY (December 10, 2010) – Ask any coach, trainer or athlete about how to prevent injuries and the importance of stretching will come up. However, there is little evidence to suggest it is that beneficial. A recent study published by USA Track and Field showed that there is virtually no difference with injuries between runners who static stretched and those that did not. You can’t look at injury prevention without looking at performance improvement. Keep Reading...
Endicott, NY (October 21, 2010) – The resurgence of 3-D movies has become a popular trend with box office record-breaking hits such as Avatar. But with 3-D television on the technology horizon, this fad may be more than just a blast from the 50’s “Golden Era of cinema” past. There is a more powerful 3-D technology that exists beyond the entertainment store. And it can only be found in the wide world of sports – including the fastest growing competitive sport of Lacrosse.Keep Reading...
