Rutgers Lacrosse Strength and Conditioning Program Sets Bar High

Posted on November 23, 2011 by

Categories: Coverage, D1, Lifestyle, Training

412 loves to throw weights around and the same goes for the Rutgers Men’s Lacrosse team. The team recently posted a handful of videos displaying their work ethic during Fall Ball. The team’s various workouts include weighted dips, ladders, cones, power cleans, and sprinting with weights attached to name a few. Hopefully, this is a sign of great things to come for Rutgers lacrosse.

Will these Fall Ball workouts propel this team to great heights? Let’s hope so. It would be awesome to see a program like Rutgers transform into a beast.

Posted in: Coverage

Related Posts:

  • Anonymous

    Very useful videos. You will be surprised how such simple workouts can make such a big difference on the field.

    “http://http://lacrosseworkoutprograms.com/lacrosse-workout-programs/”

  • http://www.lacrosseplayground.com/2012-rutgers-lacrosse-fall-ball-bigger-faster-stronger/ Lacrosse Playground» Blog Archive » 2012 Rutgers Lacrosse Fall Ball, “Bigger, Faster, Stronger”

    [...] hope the 2013 season will bear fruit from what these young men are doing. Watch last year’s strenuous workouts.#dd_ajax_float{ background:none repeat scroll 0 0 #FFFFFF; border:1px solid #DDDDDD; float:left; [...]