“Dynamo” Passing with Notre Dame Lacrosse

Dynamo Passing is a high-rep, high-speed drill for every position to develop confidence in throwing and catching “over the shoulder” passes. Notre Dame Assistant Coach Gerry Byrne explains the importance of the drill and goes over the routine in the classroom and on the field. Click here for more drills as demonstrated by Coach Byrne.

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Lacrosse Playground

In 2009, Adam O’Neill, Harry Alford and Thomas Alford launched Lacrosse Playground as the preeminent site for lacrosse gearheads. For years Lacrosse Playground provided lacrosse fans with tutorials and tips on how to string a lacrosse head, up-close looks at the gear the top players used and sneak peeks at equipment and uniforms before they were released. More than 10 years and millions of visits later, Lacrosse Playground has relaunched with a focus on storytelling. Our mission is to provide comprehensive coverage of the latest lacrosse news, share insights into the sports betting and fantasy lacrosse world and showcase the lifestyles and personalities of the sport of lacrosse through articles, videos and podcasts.

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